I can offer you a space to be still for a while, to really focus on whatever it is you are needing at this time to feel more peaceful and relaxed.  

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I have 25 + years experience of facilitating positive change through various listening and supporting roles as well as a passionate commitment to the power of mindfulness practice both in my role as teacher and in my own life.

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My Mindfulness Now Teaching Qualification is approved by the British Psychological Society. I have a range of other educational and professional qualifications.

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